The Silent Thief: Why You're Losing Muscle (And How to Stop It)
The Silent Thief: Why You're Losing Muscle (And How to Stop It) Did you know you lose 3-8% of your muscle mass every decade after age 30? It’s a medical condition called Sarcopenia . It’s the reason why activities that used to be easy—like carrying groceries or climbing stairs—start to feel like a workout. But here is the "Biology Secret" most people miss: It’s not just about exercise; it’s about protein utilization. Most protein sources (like steak, eggs, or whey) have a low "Amino Acid Utilization" rate. This means your body burns most of it as waste or calories, rather than using it to build actual muscle tissue. As we age, our "digestive fire" weakens, making it even harder to get the building blocks we need from food alone. Introducing: Advanced Amino Formula Unlike standard protein powders that can bloat your stomach and strain your kidneys, Advanced ...