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Negative Effects of Aging on the Body As we age, our bodies undergo various changes that can lead to a decline in physical and mental health. Some of the most common negative effects of aging include: Muscle loss: As we age, our muscle mass naturally decreases, leading to reduced strength and mobility. Decreased bone density: Aging can lead to osteoporosis, a condition characterized by weak and brittle bones. Joint pain and stiffness: Arthritis is a common condition among older adults, causing joint pain, stiffness, and reduced mobility. Cardiovascular disease: The risk of heart disease, stroke, and other cardiovascular problems increases with age. Cognitive decline: As we age, our memory and cognitive abilities may decline, leading to conditions like dementia. Reduced vision and hearing: Age-related macular degeneration and presbyopia are common vision problems in older adults, while hearing loss is also a common issue. Skin changes: Aging can lead to wrinkles, age spots,...