What is the Low Carb Program?

What is the Low Carb Program? The **Low Carb Program** is an evidence-based, NHS-certified lifestyle and nutritional program designed to help individuals reduce the consumption of refined and processed foods. It offers structured support for weight loss, managing chronic conditions such as type 2 diabetes, and improving overall health through a low-carbohydrate diet. #### Key Features of the Low Carb Program: - **16-Week Weight Loss Program**: Guided by leading experts like Dr. David Unwin, a GP and Low Carb advocate, and Dr. Jason Fung, a specialist in intermittent fasting and low-carb diets, the program provides structured education and personalized support. - **Personalized Recipe Library**: Access to over 2,000 recipes tailored to meat eaters, vegetarians, and vegans, ensuring variety and flexibility in meal planning. - **Tracking Tools**: Integrated food diary, weight tracker, and blood glucose monitoring to help participants stay on top of their progress. - **Me...