Type 2 Diabetes: Understanding and Managing Your Blood Sugar
Type 2 Diabetes: Understanding and Managing Your Blood Sugar Empowering Yourself with Knowledge Type 2 diabetes might be common, but that doesn't mean it has to control you. This guide unpacks everything you need to know, putting the power of managing your health right in your hands. Understanding the Glitch Imagine your body's cells as locked doors, and insulin as the key. Normally, insulin unlocks the doors, allowing sugar (glucose) from your bloodstream to enter your cells for energy. In type 2 diabetes, either the key (insulin) malfunctions, or the doors (cells) become resistant. This disrupts sugar flow, causing high blood sugar levels. Silent Signs: Don't Miss the Clues Type 2 diabetes can be a stealthy foe. Symptoms often develop slowly and might go unnoticed. Be on the lookout for: Frequent thirst and urination Increased hunger despite weight loss Fatigue Blurry vision Slow-healing w...